Kirsten Vangsness – Lost 50 Pounds in 2014

Kirsten Vangsness overcame shyness through acting as a child. She found fame in theater, winning awards, before starring as Penelope Garcia on “Criminal Minds.” Vangsness lost weight using Renee Stephens’s Full-Filled plan.

Delta Burke – Lost 20 Pounds in an Undisclosed Year

Delta Burke, known for her role in “Designing Women,” faced criticism for her weight gain and was diagnosed with type 2 diabetes while on the show. After leaving, she struggled with losing weight until she changed her mindset, focusing on portion control and suitable foods, leading to a 20-pound weight loss.

Rachael Ray – Lost 40 Pounds in 2008

Rachael Ray became famous for her quick 30-minute recipes, inspiring people to cook at home. Her constant talking caused a throat cyst, leading to surgery and three weeks of rest. During her recovery, she exercised and adopted a Mediterranean diet, staying hydrated with daily water intake.

Susan Boyle – Lost 50 Pounds in 2013

Susan Boyle didn’t win “Britain’s Got Talent” in 2009, but her audition singing “I Dreamed a Dream” from “Les Misérables” won hearts and she came in second. Her 50-pound weight loss, prompted by a 2012 type 2 diabetes diagnosis, was noted, and she manages her condition with daily tablets.

Chaz Bono – Lost 60 Pounds in 2023

Chaz Bono, the child of Sonny and Cher, is a talented writer, musician, and actor. He’s also an LGBTQIA+ activist and underwent gender reassignment surgery from 2008 to 2010. Chaz lost 60 pounds in 2013 with a diet of meat and veggies.

Jorge Garcia – Lost 100 Pounds in an Undisclosed Year

Jorge Garcia, known for his role in “Lost,” was spotted in public after two years, looking healthier. He regained weight after losing 100 pounds and was seen running errands with his wife in Los Angeles. Garcia once weighed 400 pounds but lost weight following the Nooch diet.