Kathleen Turner – Lost 77 Pounds in 2020
In the ’80s, Kathleen Turner became famous for “Body Heat,” but had to step back due to rheumatoid arthritis, causing weight gain. Determined to regain control, she quit alcohol, started a healthy diet, and exercised through yoga and Pilates. Now, she’s back in action, starring in films like “The Estate” (2022).
Gabourey Sidibe – Lost 150 Pounds in 2016
In 2009, Gabourey Sidibe spoke to Oprah Winfrey about embracing her body as a plus-size woman. However, in 2016, she revealed in her memoir that she had undergone weight loss surgery due to Type 2 diabetes. Sidibe adopted low-impact exercises and even practiced aerial yoga in 2017.
Rebel Wilson – Lost 77 Pounds in 2020
In 2020, Rebel Wilson started her “Year of Health” during the pandemic and lost 77 pounds. She’s been open about her diet, fertility journey, and body positivity, even sharing a funny workout video using vodka bottles. In 2019, her fertility doctor recommended a healthier lifestyle to improve her chances of freezing eggs, so she adopted a high-protein diet and exercises with trainer Jono Castano up to seven days a week.
Christina Aguilera – Lost 40 Pounds in 2013
In 2008, Christina Aguilera gained weight during her pregnancy. By 2013, she focused on her health, subscribing to a meal service and following a colorful diet with yoga and other exercises. Within three months, she lost 40 pounds.
Britney Spears – Lost 4 Pounds in 2019
In 2019, Britney Spears shared on Instagram how fruits and veggies helped her lose 4 pounds and manage health issues like asthma and stress. She also revealed her exercise routine, including HIIT cardio and circuit training. This post followed her claims of paparazzi altering her photos to make her look heavier.
Adele – Lost 100 Pounds in 2019
In 2019, Adele made waves at Drake’s party, according to Page Six. Since then, she revealed her health journey and anxiety fight. In 2021, she told Oprah about her deadlifting success, turning into an athlete, and losing 100 pounds through boxing and hard work.