Learn About The Different Types Of Depression

All In Your Head

Emotional symptoms aren’t the only characteristics of a depressed person. People living with depression basically have an illness that affects their whole body. According to the National Institute of Mental Health, fatigue, insomnia, unusual changes in appetite, chronic muscle aches, and chest pains are all associated with depression. Limiting depression to just mental issue belittles the damage it can actually cause.

Real Men Never Get Depressed

We often see that men tend to suffer in silence. Just because women are two times more likely to have depression, it does not mean that the opposite sex cannot be depressed too. Of the number of suicides committed each year, the majority would be white men who are middle-aged that suffer from depression. There is a toxic masculinity in the society that withholds men from expressing themselves. This has resulted in a lot of men to collapse mentally, ultimately driving them to commit suicide.

Depression Is Hereditary

There is only 10 to 15 percent chance that a hereditary predisposition takes place. Older research has painted depression as a hereditary defect. New studies have been led to question these statements. A family that a number of members having depression may be aware and well-versed with depression symptoms but it is advisable to seek a medical professional’s opinion first.

An Antidepressant Is All You Need

You cannot just pop a pill to make yourself feel better the next day with a complex mental condition like depression. Antidepressants may be a common way to treat the depressed patient but it is not the only way. You can go for psychotherapy or several other methods to investigate the symptoms. Doctors have stated that medicine and therapy when used hand in hand is the best treatment for depression of any sort.

Medicated For Life

Depression treatment varies as the symptoms never seem to be the same for every individual. Some people make use of medications, some go for therapy while some chooses to self-medicate themselves or not use medication at all. Psychotherapy has proven to be 40 times more effective than when medication is involved. Doctors often try out different treatments to help the patients what suits them best.

Talking About Depression Worsens It

Society has made it so that it is somewhat of a taboo topic to discuss. Even if we pretend like it does not exist or that it can go away on its own, it is not just going to vanish. If we swap this approach to a proactive discussion of how the depressed person and his or her close ones can all help to battle it, there would be progress made. People will be more open to speaking about their struggles and hopefully, this would eliminate suicidal tendencies and the feeling of worthlessness.