Diet Secrets That Will Transform Your Body!
Rose J. Regalado
Nothing matters more than an individual's health. And in order to lead a healthy life, one needs to have a healthy lifestyle. Unfortunately, no one bothers to i...
Weight Loss
The Secret Behind Fitness Girl Anna Victoria’s Attractive Figure!
Rose J. Regalado
Anna Victoria! Along with being a fitness freak if you are also an Instagram user, you would have come across this name for sure. Victoria is a personal trainer...
A Study found that less than 25% of Americans get enough exercise
Rose J. Regalado
Diseases of the heart and ones caused by obesity are on a rise, thanks to our urban lifestyle. To decrease the possibility of those there have been some recomme...
girl got rejected by her love and she took revenge in the most amazing way!
Rose J. Regalado
What do you do when you face rejection? Sink down in despair loses confidence, and take help of alcohol to overcome the pain, right! Or you just let it go. Well...
Woman Proves Cutting Off Alcohol Reduces Weight
Rose J. Regalado
So, recently the popular fitness influencer Jelly Devote made use of her social media, that is, Instagram, to spread awareness regarding her before-and-after w...
Celebrities’ Weight Loss Transformation
Rose J. Regalado
Celeb weight-loss transformations are interesting lessons for overweight people to follow. They have been determined by practicing yoga, keeping to diets, exerc...
A Teen was nearly injured by a gym member for deadlifting “too loud”
Rose J. Regalado
Toning and shaping of the bodies is not the only thing that takes place in the gyms. Of course, it is the primary goal and the reason why people come here in th...
The 15 Best Butt Workouts from Fitness Stars
Rose J. Regalado
Who wouldn't want to have one of those popular Instagram profiles, where people proudly flaunt their perfectly toned bodies and let's just not ignore the fact t...
41 Easy Ways to Lose Weight
Rose J. Regalado
Do you want to lose weight at the same time avoid muscle build up? You would be delighted to know that there are ways you can actually lose weight without havin...