33 Best Home Remedies for Allergies

Wasabi

Someone who is a big fan of Japanese cuisine but has hay fever has something to celebrate. It turns out wasabi can be used as a remedy for treating hay fever. This green colored condiment served alongside Japanese dishes has been proven to get sinuses and tear ducts to function because of the presence of allyl isothiocyanate, in them that facilitates mucus flow.

Apple Cider Vinegar

Organic apple cider vinegar helps to balance out the alkalinity and pH of the body. This is certainly the main reason why it can be used for all kinds of allergies that may be of nuisance to you. Take a jar or bottle of any apple cider vinegar, there will be little floating constituents. You may be surprised to know that they are actually living enzymes that can work well for your allergy.

Red Onion Water

Onion has the water-soluble component called quercetin. There have been some studies made on quercetin which have suggested that they can decrease the number of histamines produced in our systems. Quercetin can help to reduce inflammation and also functions as a bronchodilator, which basically means that your breathing will be better.

Eucalyptus Oil

Eucalyptus have in them citronella. So what are these useful for? Citronella has the capability to reduce inflammations and they also possess analgesic characteristics helping to get rid of toxins and harmful microorganisms which may also be allergens. Eucalyptus oil helps with circulation, can be used to cure respiratory infections and can eliminate allergy symptoms as it opens up the lungs and sinuses.

Olive Leaf Extract

Olive leaf extract contains so many antioxidants, at the same time has anti-inflammatory effects. The extracts of olive leaves certainly help to reduce the symptoms that your allergies. Quercetin is the natural anti-histamine that is found in olive leaf extracts. Studies have suggested that Quercetin reduces the amount of histamine released in people suffering from allergic rhinitis. 

Sea Salt

Nature already has two very effective antihistamines, namely sea salt, and water. The combination of sea salt and water will save you your money while delivering immediate results too. Sea salt can help in alkalizing and improves your respiratory system by reducing inflammations while also strengthening your immune system. Sea salt improves adrenal glands thereby improving our overall health.